At Flourish With Deborah, I believe  empowering women through knowledge and support helps create an easier transition. Use this amazing resource to understand and help manage your moods through Peri-Menopause and Menopause. This 58-page workbook is jam-packed with help and information to equip you mentally and physically for the changes happening within your body. Understand the impact of changing hormone levels and why it's important to track and support your well-being. Embrace this journey with the confidence provided by our expertly crafted guide.